heart - Nuts and Food Mart

29 Sep

Nuts

Almonds and Heart Health: A Powerful Ally Almonds stand out as a remarkable food for heart health, largely attributable to their rich ...

21 Sep

Maintaining a heart-healthy diet is one of the most effective ways to reduce your risk of heart disease, which is the leading cause of ...

21 Sep

In particular, nuts and peanuts are getting attention for their heart benefits. A study published in JAMA Internal Medicine on March 2,...

21 Sep

Nuts, a food you may have been avoiding because of their high fat content, have been gaining traction as an all-natural health food wit...

21 Sep

Eating nuts even just a couple of times a week is linked to a lower risk of dying from heart disease, a new study suggests. The stud...

21 Sep

Even though "nut" is in its name, a peanut is actually a legume. Like soybeans, lentils, and other legumes, peanuts are edible seeds th...