21
Sep
Eating a daily serving of nuts linked with lower risk of heart disease
Eating nuts has been linked with a lower risk of heart disease. Now, the largest study to date on the subject suggests that regular con...
21
Sep
Legume of the month: Peanuts
Even though "nut" is in its name, a peanut is actually a legume. Like soybeans, lentils, and other legumes, peanuts are edible seeds th...